3D - Dashing Deadly Defender

This is my hero for a Mutants and Masterminds campaign with my RPG group. His name is 3D (still haven't worked out his secret identity..hell it took me all day to think up the 3 D words) He has the ability to create any static object up to the volume of a 10ft cube (must not have any moving parts) but he has an obsession with swords so instead of just creating the cube and dropping it on the bad guy, he'd more than likely make a couple of swords and slash him up a bit. He can regenerate, but needs sugar to do so (artificial sweetener works but nowhere near as well) he can teleport anywhere in the world with the use of a data transfer device (i.e. computer/mobile phone/etc...) He can talk with computers. He can run up to 100mph. He can throw a human (currently...I might upgrade his strength later) He has a knack for creating electronic devices and machines and can do so at about a 5 times faster rate than any normal human. He's an excellent swordsman as suggested by the picture. Unfortunately, he has extreme ADD and unless he does enough in a day, he develops insomnia which affects how he uses his powers. i.e. should he try to make a sword, he might accidentally make a squeaky toy or something. Also, due to his love of technology and all things electronic, he tends to hate naturopaths and hippies, and anyone else that wants to "get back to nature"

Beware of full size, it's quite large.